How are you celebrating Valentine’s Day?
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” – Henry Ford
8 Signs You Should See A Therapist http://www.huffingtonpost.com/2014/02/12/8-signs-you-should-see-a_n_4718245.html?ref=topbar
3 Bad Habits That Can Derail Any Relationship http://www.mindbodygreen.com/0-12533/3-bad-habits-that-can-derail-any-relationship.html
5 Ways To Deal (Gracefully) With Any Jerks In Your Life http://www.mindbodygreen.com/0-12438/5-ways-to-deal-gracefully-with-any-jerks-in-your-life.html?utm_campaign=recommendation&utm_medium=popular&utm_source=home
You’re more sensitive to your environment than you may think. As temperatures drop, spirits often do, too. Be proactive this winter and prevent SAD before first snowfall. Tips to Break Free of the Winter Blues http://www.healthline.com/health/depression/winter-blues
It’s never too late to pursue your dreams!
Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. 10 Tips to Stay Mentally Healthy http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/ten_tips_to_stay_mentally_healthy?open