Monthly Archives: December 2014

9 Healthy New Year’s Resolutions

9 Healthy New Year’s Resolutions Welcome the new year with a renewed commitment to living healthy. These wellness resolutions will keep you energized, fit, and beautiful, inside and out. http://www.rd.com/slideshows/9-healthy-new-years-resolutions/#slideshow=slide1

Posted in News & Notes

Knowing yourself is the beginning…

“Knowing yourself is the beginning of all wisdom.” -Aristotle

Posted in News & Notes

Couples Counseling: What To Expect

Couples Counseling: What To Expect Entering into couples counseling may be the best investment you can make for the future of your relationship. Couples who stay with the process of therapy often reap great rewards for their efforts, if they

Posted in News & Notes

Two things define you…

Have a great weekend!

Posted in News & Notes

Merry Christmas!

Wishing you and your family a very happy, healthy Merry Christmas! 🙂

Posted in News & Notes

8 Tips to Beat the Post Divorce Christmas Blues

8 Tips to Beat the Post Divorce Christmas Blues One of the most difficult times of the year for divorced and broken families is undoubtedly the Christmas season. Especially the first couple of years when it is a time for

Posted in News & Notes

5 Ways to Stop Holiday Stress

5 Ways to Stop Holiday Stress Christmas and New Year’s are days away – and if you’ve got in-laws coming, cookies to bake, more shopping to do and nothing to wear to the holiday office party, your holiday stress is

Posted in News & Notes

Your life does not get better by chance…

Have a wonderful weekend!

Posted in News & Notes

Surviving the Holidays After Divorce

Surviving the Holidays After Divorce http://www.huffingtonpost.com/barbara-mcnally/surviving-the-holidays-af_b_6336734.html (Photo: GoPixPic)

Posted in News & Notes

May the season of beauty and light fill your heart…

May the season of beauty and light fill your heart and home with happiness. Happy Hanukkah! (Photo: Huffington Post)

Posted in News & Notes