Monthly Archives: March 2015

Be the change…

Have a wonderful day!

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4 Warning Signs Marriage Therapists Use to Predict Divorce

4 Warning Signs Marriage Therapists Use to Predict Divorce The Gottmans have done the most extensive research on marriage and what predicts divorce. He discovered four main predictors, which he terms the “Four Horsemen of the Apocalypse” and they are

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Believe you can…

Enjoy your weekend!  

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14 Tips For Healthy Co-Parenting With Your Ex

14 Tips For Healthy Co-Parenting With Your Ex Here are 14 essential steps to help you honor your emotions and cultivate patience with the process of healing, while also tending to your role as a parent. http://www.mindbodygreen.com/0-17932/14-tips-for-healthy-co-parenting-with-your-ex.html

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10 Simple Ways to Relieve Stress

10 Simple Ways to Relieve Stress We’ve made overcoming stress easy by compiling a list of the top 10 ways to relieve stress. http://www.healthline.com/health-slideshow/10-ways-to-relieve-stress#1

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It’s not what you look at that matters…

“It’s not what you look at that matters, it’s what you see.” —Anonymous

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6 Steps to Repairing Your Relationship

6 Steps to Repairing Your Relationship There are things we can do to stop the downward spiral of our most intimate relationship, either with a therapist’s help or on our own. https://www.psychologytoday.com/blog/tech-support/201410/6-steps-repairing-your-relationship?collection=1072082

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Be somebody who makes everybody…

Enjoy your weekend!

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The greatest discovery of all time is that a person…

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” ~Oprah Winfrey

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12 Ways To Radically Improve Your Relationship

12 Ways To Radically Improve Your Relationship My hope is that these steps will help you dial up your own well-being through up-leveling your dealings with others. May you enjoy wonderful outcomes in all your relationships. http://www.mindbodygreen.com/0-17792/12-ways-to-radically-improve-your-relationship.html

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