Each individual is different. Extroverts are outgoing, bold individuals seeking excitement in their lives. On the other hand, introverts tend to be more reserved, less outgoing, and less sociable. There are no rights or wrongs here, but understanding who you are can help you feel better about yourself. Hiding from the world isn’t a sensible move; knowing you need a night alone is.
Do you ever wonder if you’re drinking too much wine during dinner or smoking too much pot? Don’t fool yourself—marijuana might not be the ‘gateway drug’ that some people claim it is, but it can be just as addicting as any other illegal substance that comes with its own problems. Perhaps you’ve been overspending, gambling away your savings, or wasting hours online. Whether they’re substances you ingest or behavioral highs, these habits prevent you from recognizing your feelings. Numbing or ignoring your feelings will not make them go away—often, it just makes them worse.
